Cooking in the crock pot |
Poekitten's Beef Stew
3 cans beef broth
1 can diced tomato
a handful of baby carrots, cut in thirds
1/2 large potato, diced
small onion, diced
Garlic, diced (to taste)
Dried parsley
Beef, cubed
1/2 cup whole wheat flour
salt
pepper
Greek Seasoning (I prefer Cavendar's)
1. Combine the flour, salt, pepper & greek seasoning in a shallow bowl or plate. Dredge the beef in the flour mixture. Heat some olive oil in a skillet; when it's hot, brown the beef.
2. In your crockpot, add the beef broth, diced tomato, carrots, potato, onion, garlic, parsley and beef. I cooked it on high for about 6 hours and it was perfect.
Note: I made a roux of the flour mixture and butter to hopefully thicken the stew but it didn't really work. It did add some nice flavor to the broth. This part is optional.
The finished soup |